"Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem." - Jillian Michaels
- Made of .925 pure sterling silver.
- Available in sizes 4-15
- Ring exchanges are available if you need to swap a size.
- Band measures 3/32 inch (.24 cm) at widest point.